Online Cycling Classes
Think of this as your weekly group ride, only indoors.
The same motivation, the same accountability, the same push you get from riding with others.
Smart Training. Real Coaching. Big Results.
Stuck on the trainer, watching random YouTube videos, and just hoping it’s working?
Our live-coached online cycling classes aren’t your average spin session. We help you ride with purpose this fall and winter, with structured, coach-led workouts that build real fitness, keep you consistent, and make trainer time something you actually look forward to.
PowerFix Online Cycling Classes are designed for busy athletes who want results without wasting time. All classes are held via TrainingPeaks Virtual & Zoom with structured workouts that fit perfectly into your busy schedule; 60 minutes, done.
Let’s be honest, riding indoors solo sucks. You know that Sunday morning group roll out in the summer? That’s the vibe we bring indoors; accountability, camaraderie, push, recovery.
Whether you’re chasing a gravel finish line, trying to hang stronger on your weekly group ride, or just want to stay sharp through the season, these classes deliver the structure, coaching, and community you need to train with purpose (and enjoy the ride too).
Your weekly dose of high intensity.
Each class delivers focused intervals and the accountability that only comes from training with others.
Because, let’s be real… doing the hard work alone rarely lasts.
What makes PowerFix classes different?
Expert Coaching in Real Time
You’re not riding alone. Every session is live-coached by certified cycling coaches who help you stay on target, dial in pacing, and understand the “why” behind each workouts. Real-time data feedback (power, HR, cadence)
Proven, Progressive Programming
Our training blocks are periodized and built by experienced coaches to deliver real results. No random workouts—just smart progression and focus, week to week.
Convenient & Time-Efficient
No commute, no guesswork. Just clip in at home and get the most out of your available training time. All you need is a bike, trainer, internet and 60 minutes.
First class is always free!
Built by Cyclists, for Cyclists
These workouts are designed specifically for cyclists, not just for fitness. Whether you're training for gravel, road, or endurance events, we’re here to help you ride stronger and recover smarter.
Train smarter, not harder (well still hard) — our cycling classes are fully online via TrainingPeaks Virtual, combining expert coaching with ultimate convenience.
Whether you’re training for an event or just want to ride stronger, come ride with us and be part of a crew that shows up for each other.
Want to learn more about your coaches who curated the training plans?
FAQs
Already on TrainingPeaks Premium? You’re all set, TrainingPeaks Virtual is included.
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Our PowerFix online cycling classes are hosted through TrainingPeaks Virtual + Zoom.
To join the class start by:
Open TrainingPeaks Virtual
Launch the app on your laptop or iPad and log in.Navigate to Events
The scheduled workout of the day will be listed there, select the appropriate day/time.Join the Zoom Call
The Zoom links can be found here.
Open Zoom so you can see your coach and ride with the group.Start Pedaling
Once the workout begins, TrainingPeaks Virtual will guide you through the entire ride; we’ll handle the coaching and cues.
Click here for an instructional video to guide you through how to join our classes.
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Our cycling classes follow structured, progressive training blocks designed to build fitness week by week. Each block targets specific training zones—endurance, tempo, threshold, and VO₂ max; to help you develop across all intensities.
During the winter months, most sessions run 60–90 minutes with an emphasis on endurance.
You can join in at anytime!!!
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Our group cycling classes are tailored to your fitness level using your Functional Threshold Power (FTP).
All intervals are scaled to your personal FTP, so you get the right intensity for your goals while enjoying the motivation of training with the group and efficiency of structured workouts.
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Absolutely. The coaching happens live on Zoom. Interval cues, reminders, encouragement, form tips, and real-time adjustments will be provided there.
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Your first class is on us.
Just email sophie@thefixperformance.com to get started.
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-TrainingPeaks Virtual
-Zoom
-A bike of course! Either a power meter (with rollers set or regular trainer), or smart trainer.
-A heart rate strap is great but not required Item.
-Then the regulars: a fan, hydration, towel, etc…
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Of course having your camera on helps us provide personal feedback & coaching on your form + movement — it’s not mandatory, you can choose the level of interaction that feels most comfortable for you.
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Visit our class schedule page, select the class you’d like to join and complete your registration!
Make sure to sign up for class to reserve your spot.
Don’t forget to cancel ahead of time if you are enable to attend.
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Yes! We offer class packs for convenience and savings. You can also take advantage of occasional discounts that you will find in our newsletters!
1 SINGLE CLASS: $18
5 CLASS PACK: $80
10 CLASS PACK: $150
20 CLASS PACK: $295 -
PRICING OPTIONS
1 SINGLE CLASS: $18
5 CLASS PACK: $80
10 CLASS PACK: $150
20 CLASS PACK: $295
New here? First class is on us.